+353 86 246 88 22 linn@straightforwardnutrition.com
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Linn Thorstensson - Straight Forward Nutrition
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Hi I’m Linn!

Welcome to my blog.
Here I share colourful nourishing recipes that are easy to make. I also write about food, eating and body image from various angles as well as more broadly how we can live our lives more wholeheartedly! Read more about me here

Recent Posts

  • Green Goddess Salad
  • Summer Salad with Whole Spelt Grains & Slow Roasted Veg
  • Basic Oat Cookies
  • Fennel Roasted Carrot & Chickpea Salad with Orange & Mint
  • 5 simple ways to get out of food ruts

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autumn autumn food avocado bananas beetroot berries breakfast cacao carrots cashew chocolate coconut comfort food dairy free dates dessert food and spirit gluten free green leaves healthy healthy treat kale lentils lifestyle mindful eating mindful living mindfulness oats orange raw red lentils salad smoothie snack soup spring food summer summer food treat turmeric vegan vegetarian whole grain winter winter food

Book Your Appointment

 

Appointments Available

Tue – Fri & every second Saturday

Fermoy, Co. Cork

Mitchelstown, Co. Cork

Skype / Zoom World Wide

Phone: 086-246 88 22

Email: linn@straighforwardnutrition.com

My Instagram

More gifts from Nature. . #lazygardening #growyourfood
When nature just gives without effort... Potatoes that self seeded in my compost heap ☺️ . A good reminder that sometime all we have to do is plant a seed and the rest will take care of itself. No pushing or overt reaction necessary. . Not always easy for us “action orientated” people, to let things be and simply trust in an unfolding... . Will report back to let you know if they were tasty ☺️ . . #mindfulliving
Reframing how we look at things can be one of the most powerful things there is. . These words were from of my clients last week when she shared how just a simple reframe from how she approaches food and eating has made a real profound difference! . If every bite of every meal is laden with guilt it’s no wonder that eating in no fun and feels like a huge chore and burden. . We need food to live. It gives us energy so we can do all the things that are important to us. . Out with the shame and in with nourishment. . Healing our relationship with food is not always easy. But it is always worth it. . If you’re curious what doing the work looks like, please feel free to send me a DM. . . #recoverymatters
“Balance is not a static act” - Sharon Salzberg . Something I like to remind myself of from time to time. It not really a place we “arrived” but rather and aspiration of living. At least for me. . . #mindfullife #dowhatyoulove
Be still my soul and steadfast. Earth and heaven both are still watching though time is draining from the clock and your walk, that was confident and quick, has become slow. . So, be slow if you must, but let the heart still play it’s true part. Love still as you once loved, deeply and without patience. Let God and the world know you are grateful. The gift has been given. . - The Gift by Mary Oliver. . . #mindfulliving
Simple meals for days... . I’m just trying to get into a rhythm with eating regularly and not waiting until I’m so hungry food becomes an emergency. . Sounds simple doesn’t it? . #enoughwiththecomplicated
A delicious Salmon Berry from the Pacific Northwest. Picked last week when our frolicking with two of my dear US friends. . #lovewhatyoueat
This time last week...
• J U L Y • . First half spent preparing for the second half ☺️. . Summer weather (especially during my stateside visit!) connecting with colleagues come friends, eating A LOT of different types of ice cream, water, FLOW. . Definitely feel like I’ve had a great break and (as soon as) I’m recovered from the jet lag I’ll be making plans for the months ahead. . #dowhatyoulove

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